Have a look at our range of services aimed at improving lives within the community

What MYMY Offers

Individual Counselling

A confidential one-to-one counselling service for people experiencing difficult issues and feelings.

Support Groups

Access to a number of low-key support groups for previous clients and people who would benefit from being part of a group.

Alternative Therapy

Access to a selection of alternative therapies such as Reflexology, Food Nutrition and Biodynamic Craniosacral Therapy. Please get in touch to check which programmes are running.

Drop In Referrals

MYMY provides a safe, friendly space where people can call in for self referral. Mon to Thurs, 9.30am to 4.30pm – no appointment necessary.


MYMY offers free yoga which takes place at Project 61 in Castlewellan. For more information email or Telephone 028 43727549 for details.

The Parent Rooms

In-person peer support group is a place for parents to come together, share experiences, seek support, and meet others who just ‘get it’. This group is facilitated by Carly, one of the accredited Peer Support Volunteers, and will take place every Monday morning from 10am – 11am at: MYMY, Project 61, 61 Main Street, Castlewellan.

Further Information

The full range of services offered by MYMY.

Counselling Services

The MYMY counselling service is a confidential one-to-one service for people experiencing difficult issues and feelings. The MYMY house offers 3 dedicated counselling rooms and a very comfortable crisis room. We offer counselling sessions 4 days per week with evening sessions by appointment available twice a week.

Referrals and process

Anyone can refer to the MYMY Counselling service. Our current client referrals come from a wide range of sources and include mental health organisations, GPs and other outside agencies. People can self-refer, or it may be a member of the family or a friend who makes the initial approach for support. Every request received is logged and passed on to the Counselling Manager who will then contact the potential client, organise an assessment in the first instance and then a series of counselling sessions if that is how the person wishes to proceed.  All information received by MYMY is stored and treated with the utmost confidentially.

Support Groups:

MYMY currently provides two in-house support groups. Available to clients who have attended MYMY for counselling and still need that little bit of extra support or people who benefit from being part of a social group attend these sessions on a weekly basis. With plans to start a women’s support group in the Autumn is in progress. Men’s, Women’s, GA, NA, Bereavement, Ladies Monthly Book Club as well as a variety of classes, please keep an eye on our Facebook page for up-to-the-minute details or phone the office.

Gamblers and Narcotics Anonymous

MYMY also hosts a Gamblers Anonymous and Narcotics Anonymous support groups. For further information please contact MYMY on 028 43727549 or email

Or else contact the Gamblers Anonymous email

Ladies Book Club

They meet once a month at MYMY from 8.00pm to 10.00pm.

Contact Siobhan on 078 03050921 or contact the MYMY house 028 43727549