Photo credit: William Calvert

Our Services

MYMY is here to improve the mental health and well-being of anyone aged 16+ in our community.

Our mission is to value and accept everyone by providing supportive services and opportunities to build positive mental health and well-being in our community. We do this by providing:

One to one confidential counselling, well-being programmes, workshops and training, support groups, volunteering and opportunities to socially connect.

What we provide

  • Confidential one-to-one counselling
  • Support groups
  • Well-being programmes
  • Workshops and training

Our services are available to anyone in our community who would like support.

Get in touch

mymy

Counselling

Through our confidential one-to-one counselling service we help to support individuals through issues which have come to affect their everyday life.

People come to us for help with many issues including bereavement, self-harm, relationship problems, bullying, mental or physical health issues, depression, suicidal feelings, and financial difficulties.

At MYMY we offer a safe and friendly space for individuals to work through their problems, enabling them to move forward in life with a greater sense of confidence.

start journey

If you or someone you care about is in need and it’s out of our hours call:
Samaritans 116 123 free 24/7 365
Lifeline 0808 808 8000
Use the Here2Help app

mymy

Counselling

Through our confidential one-to-one counselling service we help to support individuals through issues which have come to affect their everyday life.

People come to us for help with many issues including bereavement, self-harm, relationship problems, bullying, mental or physical health issues, depression, suicidal feelings, and financial difficulties.

At MYMY we offer a safe and friendly space for individuals to work through their problems, enabling them to move forward in life with a greater sense of confidence.

start journey

If you or someone you care about is in need and it’s out of our hours call:
Samaritans 116 123 free 24/7 365
Lifeline 0808 808 8000
Use the Here2Help app

Photo credit: Gary Forsythe
Photo credit: Gary Forsythe

mymy

Support Groups

 

At MYMY we offer a number of low-key support groups for previous clients and people from our community who would benefit from being part of a group.

We have support groups for parents, men, ladies, a book club, the bereaved, GA, NA, and we have plans to establish further groups in the near future.

learn more
Photo credit: Gary Forsythe
Photo credit: Gary Forsythe

mymy

Support Groups

 

At MYMY we offer a number of low-key support groups for previous clients and people from our community who would benefit from being part of a group.

We have support groups for parents, men, ladies, a book club, the bereaved, GA, NA, and we have plans to establish further groups in the near future.

learn more

MyMy

Well-being Programmes

From yoga to mindfulness, we offer a range of well-being programmes and workshops to help with stress management and relaxation.

get involved
Photo credit: William Calvert
Photo credit: William Calvert