Spending time in nature is good for our mental and physical health. And swimming in cold water also builds resilience! At first, the cold water can be a shock – but enduring challenges like this on a regular basis makes us stronger. Each time it gets easier. So if you are a seasoned Sea swimmer or a beginner then please join us. Open to everyone!We need a strong, resilient community so we can face big challenges head on, together. We have chosen the date of Sunday 10th September to mark World Suicide Prevention Day.

Everyone who registers will also get a free entry into our raffle with the chance to win a fantastic Dryrobe.

We do recommend that you raise additional sponsorships/donations! All proceeds raised will go towards local mental health and wellbeing services.Everyone swims at their own risk, safety is top priority!